Participants were instructed to always keep the beer glass on the table except when taking a sip. The scale was connected to a computer in an adjacent room that ran a customized program that sampled the scale at 5 Hz and detected any weight changes that exceeded 1 gm. Additional details and photos of the device can be found in Lukas et al. (2005). Kudzu extract was administered in gelatin capsules containing 500 mg of extract (Alkontrol-Herbal™; NPI-031) prepared by Natural Pharmacia International, Inc., Burlington, MA. The extract contained 26% (130 mg) active isoflavones (20% puerarin, 4% daidzin, 2% daidzein; an improved HPLC analysis revealed that the total puerarin content includes both puerarin and 3-methoxypuerarin.).

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Some evidence suggests kudzu root may help with liver damage, while other preliminary evidence suggests it may cause liver injury in certain cases. Scientists need to do more research on the effects of kudzu root in humans to investigate these effects in the liver. Various studies have used single, one-time doses or daily doses for a week without reported adverse effects. Kudzu root may increase the risk of liver injury or interact with certain medications, like birth control. Anecdotal sources say it may also be harmful to take with medications for diabetes or blood clotting. Kudzu root may help treat alcohol dependence, liver damage, and menopausal symptoms.

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• In theory, taking kudzu along with medication that might also harm the liver can increase the risk of liver damage.
• It’s best to speak with your healthcare provider to determine whether kudzu root could interact with any medications you’re taking.
• It can be purchased with ease online and it won’t break the bank.

Separate general linear model ANOVAs for data with repeated kudzu recovery measurements were used to analyze the number of drinks per week and the number of heavy drinking days per week. The two treatments (kudzu and placebo) were analyzed as fixed effects and time (weeks since randomization) as a repeated-measurements effect. Effect size is reported using the variance-accounted for statistic Partial Eta-Squared (η2Partial).

Kudzu’s Benefits for Health

By affecting estrogen in the body, kudzu might decrease the effectiveness of tamoxifen (Nolvadex). In theory, taking kudzu along with medication that might also harm the liver can increase the risk of liver damage. But kudzu isn’t as strong as the estrogen in birth control pills. Taking kudzu along with birth control pills might decrease the effectiveness of birth control pills. If you take birth control pills along with kudzu, use an additional form of birth control such as a condom.

Are ‘antioxidant-rich’ products good for me?

Kudzu root is available in lots of forms including capsules, liquid extracts, and powder. You can ingest it directly, or mix it with other foods or drinks. There’s not a recommended dosage for kudzu root, but there have been human studies that can help guide you. Kudzu root is linked to a wide range of potential health benefits from easing menopausal symptoms to treating alcohol dependence.

• Scientists need to do more research on the effects of kudzu root in humans to investigate these effects in the liver.
• Kudzu is a natural remedy that has been used for centuries in Traditional Chinese Medicine to treat alcoholism.
• Studies on the effectiveness of kudzu for alcoholism have shown mixed results.
• However, more research is needed to determine its long-term effectiveness in promoting alcoholism recovery.

Persons of Asian descent were excluded because of their known increased flushing reaction to alcohol. Individuals with a body mass index (BMI) outside the range of 18–25 kg/m2 were also excluded. One effective way to use kudzu root and milk thistle for hangover recovery is by preparing a kudzu root extract.

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Still, more research needs to be done to prove whether it’s truly effective. Today, kudzu is used to treat alcoholism and to reduce symptoms of alcohol hangover, including headache, upset stomach, dizziness, and vomiting. Excessive alcohol consumption is a leading cause of illness worldwide (Shield et al., 2013) and has a significant impact on the health of millions people. The impact of excessive alcohol consumption results in increased healthcare costs, loss of productivity, alcohol-related crime (including assault and sexual abuse), and motor vehicle accidents. If you struggle with metabolic syndrome (which incorporates a bunch of health problems like high blood pressure, high cholesterol, and insulin resistance), kudzu might be worth looking into. “Kudzu root extract contains isoflavones, which appear to lower cholesterol, blood pressure, blood sugar, and insulin levels,” Beckerman says.

Kudzu Recovery

Planetary Herbals Kudzu Recovery™ features the roots and flowers of kudzu (Pueraria lobata), which have long been used in Chinese herbalism to help lessen the desire for alcohol. Researchers have identified two constituents in kudzu responsible for this activity, daidzein and daidzin. These are combined with coptis, a primary cleansing and liver-supporting herb from Chinese herbalism, and other key botanicals historically used to reduce cravings. Planetary Herbals Kudzu Recovery features the roots of kudzu (Pueraria lobate), which have long been used in Chinese herbalism to help lessen the desire for alcohol. Researchers have identified two constituents in kudzu responsible for this activity, daidzein and daidzin, which in animal research have been found to cause a similar effect.

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Furthermore, the men who took kudzu had fewer heavy drinking days per week and had significantly more consecutive days with no alcohol consumption (2). The major dependent variable was self-reported alcohol consumption as measured via the wrist actigraphy device. Using the continuous measure of alcohol consumption, drinking was quantified using a number of different variables as noted above.